WELCOME TO THE GENIUS OF NOTHING

PODCAST

The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.

This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. 

 Thanks for joining us!
Ask us a question Episodes
The Genius of Nothing. Which is the Genius of No Thing. And the Genius of All Things.   This is a podcast about how to live freely in the world, and how to draw away from the world.   Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.   Thanks for joining us!

Episodes
THE GENIUS OF NOTHING PODCAST EP1

EP 1 

EP 2

EP 3

EP 4

WHo we are


Alan finger

          ISHTA Founder and Tantric Master,                     Alan Finger holds the title Kavi Yogiraj                   and has been teaching yoga and         meditation for over 50 years.

      He has put countless people on the path               of self-realization. Alan began studying                     yoga at the age of 16 with his father                 Mani Finger and renowned swamis of the        past century.

Alan and Mani created ISHTA Yoga. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga, and Yoga Works. Alan has authored several books and travels  the world to share his teachings.


SEBASTIAN FORSMAN

Sebastian Forsman is a ISHTA yoga teacher    and has practised and studied Yoga and Meditation for over 20 years, and is a  certified RYT 500 teacher.

    With a background in competitive fencing,           photography, and cognitive neuroscience,           Sebastian incorporates multiple aspects of                his interests into his teachings.           

         Originally trained in Ashtanga yoga,            Sebastian met his current teacher, Alan Finger, in New York in 2013. Soon after, he moved to   New York to teach, and to continue his studies      with Alan as an ISHTA yoga teacher and a            Marma practitioner.Today Sebastian lives              in Stockholm, he teaches ISHTA classes,                   and retreats, frequently traveling to                Alan's home in Florida.


KATRINA REPKA

     Yogiraj Katrina Repka has been studying                    and teaching yoga for over 30 years.                 Her early training -  in her hometown of                 Calgary, Canada - was in Ashtanga, but                       she moved to New York in 2001                        and became immersed in the study of              ISHTA yoga with Alan Finger.

Katrina has lived in London, England since 2006, and teaches ISHTA classes, workshops and retreats worldwide. 

 Katrina holds a BA and MSC (Communications), and is the co-author (with Alan Finger) and featured model of Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being, and Breathing Space: Twelve Lessons for the Modern Woman. She has been featured in numerous publications including Vogue, Elle, the Guardian and the Daily Telegraph, and as a yoga expert on BBC TV and radio.
Albert Einstein

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